Is it Low Histamine? Rays No Sugar Added Sweet & Spicy Bbq

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Water, tomato paste, distilled vinegar, allulose, salt, contains less than 2% of modified corn starch, apple cider vinegar, garlic (dried), caramel color, natural flavor, natural smoke flavor, spice, potassium sorbate and sodium benzoate (preservatives), xanthan gum, mustard flour, paprika, onion (dried), sucralose.

Allergens

Contains mustard and its derivates,corn and its derivates.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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