Is it Low Histamine? Rao's Homemade Bolognese Pasta Sauce

Is it Low Histamine? Rao's Homemade Bolognese Pasta Sauce
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Italian whole peeled tomatoes, italian style meatball crumbles (beef, pork, romano cheese [cow's and sheep's milk, cultures, salt, enzymes], water, salt, soy flour, spices, garlic, natural flavor, parsley), onions, carrots, olive oil, celery, uncured* pancetta crumbles (pork, salt, water, spices, cultured celery powder, sea salt, natural flavor *no nitrates or nitrites added except for those naturally occurring in cultured celery powder and sea salt), garlic, salt, citric acid, black pepper, thyme, parsley.

Allergens

Contains milk, soy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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