Is it MSG free? Ragu Cheese Creations Pasta Sauce Classic Alfredo

Is it MSG free? Ragu Cheese Creations Pasta Sauce Classic Alfredo
Compliant

This product is likely msg free.

Ingredients

Water, soybean oil, cream, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), modified food starch, enzyme modified egg yolk (egg yolk, salt, enzyme), whey, salt, romano cheese made from cow's milk (pasteurized part-skim milk, cheese cultures, salt, enzymes), whey protein concentrate, xanthan gum, disodium phosphate, yeast extract, garlic powder, spice, natural flavor. Contains: egg, milk

Allergens

Contains: egg, milk.,

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.