Ingredients

Crust (water, cellulose, milk protein isolate, whey protein isolate, vegetable oil [canola and/or sunflower oil], soluble corn fiber, xanthan gum, yeast, sunflower lecithin, sea salt, citrus fiber, sodium bicarbonate), sauce (water, tomato paste, vegetable oil [canola and/or olive oil], garlic powder, sea salt, oregano, basil, onion powder, black pepper, cayenne pepper), low-moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), provolone cheese (pasteurized milk, cheese cultures, salt, enzymes), pecorino romano cheese (pasteurized sheep's milk, cheese cultures, salt, enzymes), fontina cheese (pasteurized cow's milk, cheese cultures, salt, enzymes).

Allergens

Contains: milk.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.