Is it MSG free? Quest Bar Protein Bar Oatmeal Chocolate Chip
This product is likely msg free.
Ingredients
Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, almonds, water, oats (trace amounts are unavoidable in field grains, oats used in this product are certified gluten free), unsweetened chocolate, natural flavors, erythritol, contains less than 2% of the following: cocoa butter, sea salt, cinnamon, sunflower lecithin, stevia sweetener, sucralose.
Allergens
Contains: milk, almonds, wheat (trace amounts are unavoidable in field grains. Oats used in this product are certified gluten free). Processed in a facility that also processes eggs, peanuts, soy, wheat, and other tree nuts.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.