Is it MSG free? Quest Bar Protein Bar Gluten-free Cookies & Cream
This product is likely msg free.
Ingredients
Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, almonds, water, natural flavors, cocoa butter, erythritol, contains less than 2% of the following: cocoa processed with alkali, palm kernel oil, sea salt, sodium caseinate, sunflower lecithin, xanthan gum, baking soda, stevia sweetener, sucralose.
Allergens
Contains: milk, almonds. Processed in a facility that also processes eggs, peanuts, soy, wheat, and other tree nuts.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.