Is it Pregnancy friendly? Quaker Chewy Granola Bars 25% Less Sugar Chocolate Chip

Is it Pregnancy friendly? Quaker Chewy Granola Bars 25% Less Sugar Chocolate Chip
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Granola (whole grain oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar salt], whole grain wheat, soybean oil, dried coconut, whole wheat flour, baking soda, soy lecithin, nonfat dry milk), corn syrup, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), brown rice crisp (whole grain brown rice flour, sugar, salt), sunflower oil, corn syrup solids, inulin, polydextrose, glycerin, contains 2% or less of: calcium carbonate, invert sugar, salt, molasses, diacetyl tartaric acid ester of monodiglycerides, tocopherols (to preserve freshness), natural flavor, soybean oil.

Allergens

Contains: contains coconut, milk, soy and wheat ingredients. May contain traces of peanut and other tree nuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.