Is it Gluten Free? Purely Elizabeth Coconut Cashew Grain-free Granola

Is it Gluten Free? Purely Elizabeth Coconut Cashew Grain-free Granola
Compliant

This product is likely gluten free.

Ingredients

Organic sunflower seeds, cashews, organic pumpkin seeds, organic coconut sugar, organic coconut oil, organic coconut flakes, almond flour, organic chia seeds, cashew butter, organic hemp seeds, vanilla extract, organic cinnamon, sea salt.

Allergens

Contains a blend of nuts and superfood seeds like chia and hemp

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What is the Gluten Free diet?

Gluten is a protein found in wheat, barley, rye and triticale. People with celiac disease and other gluten-related disorders need to strictly avoid gluten for health reasons. Others may choose to limit or avoid gluten to reduce GI symptoms like bloating, diarrhea, constipation, gas and fatigue. The Fig app is a great way to build your gluten free shopping list.

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