Is it MSG free? Progresso Traditional Soup Chicken & Sausage Gumbo
This product is likely msg free.
Ingredients
Chicken broth, tomato puree (water, tomato paste), rice, cooked white chicken meat, cooked andouille sausage crumbles with smoke flavor added (pork, water, and 2% or less of the following: garlic, salt, spice, paprika, sugar, dehydrated garlic, natural flavor, maltodextrin, modified corn starch, corn syrup solids, natural smoke flavor, sodium phosphate, rendered pork fat, yeast extract, canola oil), tomatoes, green sweet pepper, celery, okra, contains less than 1.5% of: modified food starch, corn and soy protein (hydrolyzed), maltodextrin, water, salt, spice, potassium chloride, onion powder, sugar, garlic powder, tomato extract, dextrose, soy protein isolate, dried parsley, sodium phosphate, flavor, natural flavor, yeast extract, calcium chloride, citric acid.
Allergens
Contains: contains soy ingredients.,caution: do not use if tab is lifted.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.