Is it MSG free? Progresso Traditional Soup Chicken Rice With Vegetables

Is it MSG free? Progresso Traditional Soup Chicken Rice With Vegetables
Compliant

This product is likely msg free.

Ingredients

Chicken broth, carrots, tomatoes, cooked white chicken meat, celery, rice, modified food starch, contains less than 1% of: corn protein (hydrolyzed), water, salt, potassium chloride, carrot puree, flavor, onion powder, sugar, tomato extract, soy protein isolate, garlic powder, sodium phosphate, dried parsley, calcium chloride, citric acid, spice, maltodextrin, natural flavor, beta carotene (color).

Allergens

Contains: contains soy ingredients.,caution: do not use if tab is lifted.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.