Is it MSG free? Pringles Potato Crisps Chips Lunch Snacks Ranch

This product haswith msg.

Ingredients

Dried potatoes, vegetable oil (corn, cottonseed, high oleic soybean, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, mono- and diglycerides. Contains 2% or less of salt, whey, monosodium glutamate, coconut oil, natural and artificial flavors, garlic powder, onion powder, buttermilk, cultured nonfat milk, sour cream (cream, nonfat milk, cultures), citric acid, spices, lactic acid, disodium inosinate, disodium guanylate, malic acid, sugar, sodium acetate, acetic acid, apple cider vinegar, wheat starch.

Allergens

Contains milk and wheat ingredients

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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