Is it Low Histamine? Pringles Crisps Cheddar Cheese

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Dried potatoes, vegetable oil (corn, cottonseed, high oleic soybean, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, mono- and diglycerides. Contains 2% or less of whey, salt, monosodium glutamate, coconut oil, sugar, natural flavors, onion powder, citric acid, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), blue cheese (pasteurized milk, cheese cultures, salt, enzymes), buttermilk, butter (cream, salt), lactic acid, nonfat milk, paprika extract color, disodium inosinate, disodium guanylate, turmeric extract color, yeast extract, autolyzed yeast extract, wheat starch.

Allergens

Contains milk and wheat ingredients

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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