Is it Low Histamine? Primal Kitchen Oil & Vinegar Vinaigrette & Marinade With Avocado Oil

Is it Low Histamine? Primal Kitchen Oil & Vinegar Vinaigrette & Marinade With Avocado Oil
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Avocado oil, water, organic red wine vinegar, organic stoneground mustard (organic apple cider vinegar, water, organic mustard seed, sea salt, organic spices), sea salt, organic garlic, organic lemon juice concentrate*, organic black pepper, organic celery seed, organic gum acacia, organic guar gum, organic mustard flour *adds a negligible amount of sugar.

Allergens

Manufacturer likely did not include an allergen statement; however, please double-check the product packaging.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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