Is it Pregnancy friendly? Primal Kitchen Cilantro Lime Dressing

Is it Pregnancy friendly? Primal Kitchen Cilantro Lime Dressing
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, avocado oil, organic white balsamic vinegar (organic wine vinegar, organic grape must), organic honey, organic lime juice concentrate, cilantro, organic eggs, sea salt, organic garlic, organic spinach powder, organic onion powder, organic gum acacia, organic guar gum, organic moringa powder, organic basil.

Allergens

Contains: eggs.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.