Is it Low Histamine? Powerade Grape Sports Drink

Is it Low Histamine? Powerade Grape Sports Drink
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Water, high fructose corn syrup, less than 0.5% of: citric acid, natural and artificial flavors, electrolytes (salt, mono-potassium phosphate, magnesium and calcium chlorides), vitamins b3, b6, b12 (niacinamide, pyridoxine hydrochloride, cyanocobalamin), red 40, blue 1, calcium disodium edta (to protect color).

Allergens

Contains corn and its derivates.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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