Is it Pregnancy friendly? Popsicle No Sugar Added The Original Fudge Pops

Is it Pregnancy friendly? Popsicle No Sugar Added The Original Fudge Pops
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Nonfat milk, maltodextrin (corn), sorbitol, polydextrose, cocoa processed with alkali, less than 2% of: whey, coconut oil, tricalcium phosphate, cellulose gel, mono and diglycerides, cellulose gum, malted barley extract, salt, guar gum, aspartame*, citric acid, polysorbate 80, acesulfame potassium, polysorbate 65, carrageenan, locust bean gum, natural and artificial flavors, caramel color. *phenylketonurics: contains phenylalanine

Allergens

Contains milk.,phenylketonurics: contains phenylalanine

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.