Is it Low Histamine? Popsicle Jolly Rancher

Is it Low Histamine? Popsicle Jolly Rancher
Compliant

This product hasthat is high histamine andthat may be high histamine.

Ingredients

Water, high fructose corn syrup, corn syrup, less than 2% of: sugar, malic acid, citric acid, guar gum, beet juice (for color), vegetable juice (for color), ascorbic acid (vitamin c), natural and artificial flavor, spirulina extract (for color), turmeric oleoresin, xanthan gum, locust bean gum.

Allergens

Contains: does not contain any of the 9 major allergens

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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