Is it Paleo? Popcorners Popped Corn Snacks White Cheddar

Is it Paleo? Popcorners Popped Corn Snacks White Cheddar
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Yellow corn, sunflower oil, whey, reduced lactose whey, maltodextrin (made from corn), natural flavors, canola oil, cheddar cheese (milk, cheese cultures, salt, enzymes), salt, citric acid, and lactic acid.

Allergens

Contains: contains milk ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.