Is it Pregnancy friendly? Popcorners Popped Corn Chips Crispy & Crunchy Spicy Queso Bag

Is it Pregnancy friendly? Popcorners Popped Corn Chips Crispy & Crunchy Spicy Queso Bag
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Yellow corn, sunflower oil, whey, salt, tomato powder, cheddar cheese (milk, salt, cultures, enzymes), natural flavors, spices, (including black pepper and red pepper), onion powder, buttermilk, cultured dextrose, garlic powder, citric acid, paprika extracts, and annatto extracts.

Allergens

Contains: contains milk ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.