Is it Pregnancy friendly? Popcorn Indiana Kettle Corn Drizzled Black & White

Is it Pregnancy friendly? Popcorn Indiana Kettle Corn Drizzled Black & White
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Popcorn, dark chocolate flavored coating [sugar, palm kernel oil, cocoa powder, whole milk powder, soy lecithin (an emulsifier), salt], white chocolate flavored coating [sugar, palm kernel oil, nonfat dry milk, milk, soy lecithin (an emulsifier), salt], cane sugar, sunflower oil, sea salt.

Allergens

Contains: contains milk and soy. ,may contain unpopped kernels and sugar clumps.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.