This product is likely msg free.
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), high fructose corn syrup, sugar, palm oil, fructose, cocoa processed with alkali. Contains 2% or less of glycerin, modified tapioca starch, cellulose, salt, modified corn starch, nonfat milk, cocoa, leavening (baking soda, sodium aluminum phosphate), cellulose gel, sodium stearoyl lactylate, gelatin, datem, wheat starch, soy lecithin, cellulose gum, caramel color, cornstarch, wheat gluten, mono- and diglycerides, yellow 6 lake, blue 2 lake, red 40 lake, carrageenan, yellow 5 lake, citric acid, malic acid, guar gum, color added.
Contains: contains wheat, milk and soy ingredients. contains wheat, milk, and soy ingredients
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.