Is it Low Histamine? Plmr Crisp Kringle

Is it Low Histamine? Plmr Crisp Kringle
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Sugar, hydrogenated vegetable oil (palm kernel and/or palm), whey, crisp rice (rice, sugar, salt, barley malt), cocoa (processed with alkali), lactose, skim milk, soy lecithin (emulsifier), vanillin (artificial flavor).

Allergens

Contains soybean and its derivatives,milk and its derivates,lactose. May contain wheat and their derivatives,tree nuts and their derivatives,peanuts and their derivates.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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