Is it Low Histamine? Planet Oat Cookies & Creme Oatmilk Non-dairy Dessert
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Oatmilk (filtered water oats), crushed chocolate creme filled cookies sugar, unbleached unenriched wheat flour, coconut oil, cocoa processed with alkali, sunflower oil, salt, sodium bicarbonate, vanilla, sunflower lecithin), cane sugar, tapioca syrup, coconut oil, tapioca starch, mono & diglycerides, guar gum, locust bean gum, vanilla extract, natural flavors and sea salt.
Allergens
Contains: wheat. May contain egg, peanut, tree nut (almond, brazil nut, cashew, coconut, hazelnut, macadamia nut, pecan, pistachio, walnut) and soy.
Check if products like Planet Oat Cookies & Creme Oatmilk Non-dairy Dessert are Low Histamine with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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