Is it Low FODMAP? Pillsbury Toaster Strudel Pastries, Blueberry
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Enriched flour bleached (wheat flour, malted barley flour, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), water, palm and/or soybean oil, sugar, high fructose corn syrup, corn syrup, dextrose, contains 2% or less of: corn starch, modified corn starch, hydrogenated palm oil, salt, dry yeast, modified whey, corn syrup solids, wheat starch, lactic acid, mono and diglycerides, blueberry juice concentrate, sodium citrate, baking soda, preservatives (sodium benzoate, potassium sorbate, tbhq, citric acid), xanthan gum, polysorbate 60, guar gum, locust bean gum, color (red 40, blue 1, artificial color), natural and artificial flavor.
Allergens
Contains: contains wheat and milk; may contain egg ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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