Is it Pregnancy friendly? Pillsbury Soft Baked Cookies, Sugar With Icing

Is it Pregnancy friendly? Pillsbury Soft Baked Cookies, Sugar With Icing
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched flour (wheat flour, iron, folic acid, niacin, riboflavin, thiamin), sugar, fructose, butter (cream, salt), vegetable oil (canola and/or palm oil), egg glycerin, palm kernel oil, invert sugar, reduced mineral whey powder, nonfat dry milk, salt, baking soda, sodium aluminum phosphate, soy lecithin, natural flavor, red 3.

Allergens

Contains: contains eggs, milk, soy, and wheat. May contain peanut ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.