Is it Pregnancy friendly? Pillsbury Soft Baked Cookies, Chocolate Chip

Is it Pregnancy friendly? Pillsbury Soft Baked Cookies, Chocolate Chip
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched flour (wheat flour, iron, folic acid, niacin, riboflavin, thiamine), semisweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin, natural flavor), sugar, vegetable oil (palm and/or canola), fructose, egg. Contains 2% or less of: glycerin, molasses, invert sugar, salt, baking soda, sodium aluminum phosphate, corn starch, natural flavor.

Allergens

Contains: contains wheat, egg, and soy; may contain peanut and milk ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.