Is it Low FODMAP? Pillsbury Ready To Bake Chocolate Chip Cookie Dough Makes 24 Cookies

Is it Low FODMAP? Pillsbury Ready To Bake Chocolate Chip Cookie Dough Makes 24 Cookies
Compliant

This product hasthat may be high FODMAP.

Ingredients

Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), palm oil, water. contains 2% or less of: molasses, eggs, baking powder (baking soda, sodium aluminum phosphate), salt, artificial flavor.

Allergens

Contains wheat, egg, soy; may contain peanut, macadamia and milk ingredients.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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