Is it Low FODMAP? Pillsbury Pie Crusts

Is it Low FODMAP? Pillsbury Pie Crusts
Compliant

This product hasthat may be high FODMAP.

Ingredients

Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), lard and hydrogenated lard with bha and bht added to protect flavor, wheat starch, water. Contains 2% or less of: salt, rice flour, xanthan gum, sodium propionate and potassium sorbate (preservatives), citric acid, annatto extract (for color).

Allergens

Contains wheat ingredients.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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