This product hasthat may be high FODMAP.
Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, sugar, palm and soybean oil, dextrose, wheat starch, contains 2% or less of: high fructose corn syrup, baking powder (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), hydrogenated palm oil, vital wheat gluten, cinnamon, modified whey, fractionated palm oil, salt, corn syrup solids, potassium chloride, sodium stearoyl lactylate, mono and diglycerides, sodium alginate, sunflower lecithin, molasses, polysorbate 60, brown sugar, natural and artificial flavor, potassium sorbate and tbhq (preservatives), l-cysteine hydrochloride, corn starch, yellow 5, red 40, color added.
Contains: contains wheat and milk ingredients.,do not eat raw cinnamon roll dough. Or microwave unbaked poppin fresh dough.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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