Is it Low Histamine? Pillsbury Funfetti Oreo Pancake Mix
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, oreo cookie pieces (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar palm and/or canola oil, cocoa processed with alkali, invert sugar, leavening [baking soda and/or calcium phosphate], soy lecithin, salt, chocolate, natural flavor), leavening (baking soda, calcium phosphate, sodium aluminum phosphate), dried buttermilk, 2% or less of salt, canola oil, potassium bicarbonate, calcium carbonate, corn starch, artificial flavor. Reduced iron, niacin, vitamin b6, riboflavin, thiamin mononitrate, folic acid, vitamin b12.
Allergens
Contains milk, soybean and wheat ingredients may contain egg ingredients
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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