Is it Low FODMAP? Pillsbury Funfetti Oreo Chocolate Cake Mix
This product hasthat may be high FODMAP.
Ingredients
Enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, oreo cookie pieces (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, palm and/or canola oil, cocoa processed with alkali, invert sugar, leavening [baking soda and/or calcium phosphate], soy lecithin, salt, chocolate, natural flavor), cocoa processed with alkali, leavening (baking soda, calcium phosphate, sodium aluminum phosphate), 2% or less of: canola oil, corn starch, salt, mono- and diglycerides, natural and artificial flavors, cellulose, cellulose gum, xanthan gum, sodium stearoyl lactylate, citric acid and bht (antioxidants).
Allergens
Contains: soybean and wheat ingredients. May contain milk and egg ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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