This product is likely low FODMAP.
Sugar, palm oil, water, corn syrup, corn starch, canola oil, contains 2% or less of: salt, mono- and diglycerides, polysorbate 60, modified corn starch, potassium sorbate (preservative), soy lecithin, xanthan gum, natural and artificial flavor, citric acid, antioxidants (ascorbyl palmitate, mixed tocopherols, chamomile and rosemary extracts), artificial color, ascorbic acid. Candy bits: sugar, rice flour, vegetable oil (palm kernel and/or palm), corn starch, contains 2% or less of: confectioner's glaze, gum arabic, cellulose gum, carrageenan, soy lecithin, artificial color (including yellow 5, blue 1, yellow 6, red 40, blue 2 lake), carnauba wax, artificial flavor.
Contains: contains soybean ingredients.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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