Is it Pregnancy friendly? Pillsbury Classic White Cake Mix

Is it Pregnancy friendly? Pillsbury Classic White Cake Mix
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin monon itrate, riboflavin, folic acid), sugar, leavening (baking soda, calcium phosphate, sodium aluminum phosphate), contains 2% or less of: canola oil, dextrose, salt, cellulose, propylene glycol esters of fatty acids, corn starch, monoglycerides, xanthan gum, natural and artificial flavor, cellulose gum, sodium stearoyl lactylate, soy lecithin, whey, sodium caseinate, palm kernel oil citric acid and bht (antioxidants).

Allergens

Contains: contains wheat, milk and soybean ingredients. May contain egg ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.