This product hasthat is high FODMAP andthat may be high FODMAP.
Enriched flour bleached (wheat flour, malted barley flour, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), water, eggs, palm and/or soybean oil, bacon crumbles cured pork shoulder ground and formed (cured with water, salt, contains less than 2% of: maltodextrin, sunflower oil, natural flavor, modified food starch, smoked maltodextrin, dextrose, caramel color, sodium nitrite, sodium erythorbate, bha, bht, citric acid), maltodextrin, cheddar cheese (milk, cultures, salt, enzymes). Contains 2% or less of: cream cheese (milk, cream, cultures, salt, carob bean gum), corn starch, hydrogenated palm oil, salt, dry yeast, nonfat milk, glycerin, dextrose, sodium caseinate, mono and diglycerides, sodium lactate, sodium polyphosphate, natural flavor, modified corn starch, xanthan gum, preservatives (potassium sorbate, citric acid, tbhq), spice, yeast extract, titanium dioxide (color), guar gum, yellows 5 & 6, polysorbate 60, beta carotene.
Contains: contains wheat, egg and milk ingredients.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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