Is it Low Histamine? Philadelphia Spicy Jalapeno Cream Cheese Spread
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Pasteurized milk and cream, whey protein concentrate, jalapeno peppers, contains less than 2% of salt, vinegar, jalapeno peppers*, garlic juice, onions*, carob bean gum, guar gum, sugar, yeast extract, green bell peppers*, garlic*, spices (contains celery), tomato*, natural flavor, natamycin (a natural mold inhibitor), vitamin a palmitate, cheese culture. *dried
Allergens
Contains: milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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