Is it Pregnancy friendly? Pasta Roni Pasta Shells & White Cheddar Box

Is it Pregnancy friendly? Pasta Roni Pasta Shells & White Cheddar Box
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Wheat flour, palm oil, whey, cheddar cheese (milk, cultures, salt, enzymes), salt, corn syrup solids, modified corn starch, disodium phosphate, cultured nonfat milk, lactic acid, autolyzed yeast extract, sodium caseinate, buttermilk, natural flavor, hydrolyzed soy protein, blue cheese (milk, cultures, salt, enzymes), guar gum, xanthan gum, nonfat milk, disodium guanylate, disodium inosinate, iron, niacinamide, thiamine mononitrate, riboflavin, folic acid.

Allergens

Contains: contains milk, soy and wheat ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.