This product hasthat may be high histamine.
Gluten free flour blend (organic light buckwheat flour, gluten free oat flour, cassava flour, tapioca flour), non gmo sunflower oil, organic light brown sugar (organic cane sugar, organic molasses), gluten free oats, organic fair trade cane sugar, tapioca syrup, tapioca starch, water, fructose, tapioca fiber syrup, milled flax meal, baking soda, sea salt, spice blend (cinnamon, ginger, cardamom, coriander, nutmeg, clove), caramelized cane sugar, vanilla extract, rosemary extract.
Made in a dedicated gluten-free, peanut-free, allergy-friendly facility. top 9 allergen free
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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