Is it Pregnancy friendly? Panda Express Kung Pao Stir Fry Sauce

Is it Pregnancy friendly? Panda Express Kung Pao Stir Fry Sauce
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), sugar, modified corn starch, salt, spices, natural flavor, lactic acid, ginger puree (ginger, water, phosphoric acid, xanthan gum), chili garlic sauce (chile peppers, distilled vinegar, garlic, salt), sesame oil, dehydrated garlic, crushed red pepper, hydrolyzed vegetable protein (soy), xanthan gum, paprika extract (color).

Allergens

Contains: wheat, soybean.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.