Is it MSG free? Pamela's Products Cookies Gluten Free Lemon Shortbread

Is it MSG free? Pamela's Products Cookies Gluten Free Lemon Shortbread
Compliant

This product is likely msg free.

Ingredients

Butter (salted), organic cane sugar, tapioca starch, brown rice flour, white rice flour, sweet rice flour, gluten-free flavor (contains organic soy oil), xanthan gum, citric acid, lemon oil.

Allergens

Contains: milk and soy. Manufactured in a facility on equipment that processes peanuts, tree nuts, wheat, coconut, and eggs.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.