Is it Low FODMAP? Pacific Foods Organic Almond Beverage, Unsweetened Original
This product hasthat may be high FODMAP.
Ingredients
Water, ground almonds*, contains 1% or less of: gellan gum, natural flavor*, rice starch*, sea salt, vanilla extract*, vitamin d2, xanthan gum. *organic contains: almonds
Allergens
Contains: almonds. Not a significant source of saturated fat, trans fat, cholesterol, total sugars, calcium, iron, and potassium.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn MoreSee if other products are Low FODMAP
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