Ingredients

Whole wheat flour, water, whole grains [wheat, rye, corn, oats, millet, triticale, brown rice, barley, buckwheat, kamut (khorasan wheat), teff], wheat gluten, sunflower seeds, sugar, brown and golden flaxseed, cellulose fiber, yeast, vegetable oil (soybean), salt, cultured wheat flour, soy lecithin, natural flavor, black chia seeds, kaniwa seeds, poppy seeds, grain vinegar, soy, whey, oat fiber, nuts [walnuts, almonds, hazelnuts (filberts)].

Allergens

Contains wheat, soy, milk, walnuts, almonds, hazelnuts (filberts). Made in a bakery that may also use egg, sesame.

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What is the Egg Free diet?

An egg-free diet avoids any foods made from egg whites or egg yolks. Eggs needs to be strictly avoided by people with an egg allergy. Others may choose to limit or avoid eggs to improve various symptoms. The Fig app is a great way to build your egg free shopping list.

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