Is it MSG free? Organic Veggie Tortilla Chips - Good & Gather™

Is it MSG free? Organic Veggie Tortilla Chips - Good & Gather™
Compliant

This product is likely msg free.

Ingredients

Organic corn, organic expeller pressed vegetable oil (organic sunflower, safflower, canola and/or soybean oil), organic brown flaxseeds, sea salt, organic carrot powder, organic tomato powder, organic red beet powder, organic spinach powder, organic dried parsley flakes, organic garlic powder, organic onion powder.

Allergens

Processed in a facility that also handles milk and soy ingredients

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Outside the USA?

What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.