Is it Pregnancy friendly? Organic Red Leaf Lettuce

Is it Pregnancy friendly? Organic Red Leaf Lettuce
Compliant

This product containsthat is not pregnancy friendly andthat may not be pregnancy friendly.

Ingredients

Brown rice flour, cane sugar, dates, safflower oil, pear juice concentrate, sorghum flour, water, brown rice syrup, grape juice concentrate, buckwheat flour, natural flavors, brown sugar, cinnamon, salt, baking soda, vanilla extract (water, ethyl alcohol, vanilla bean extractives), xanthan gum, konjac gum, rosemary extract

Allergens

Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.