Is it Pregnancy friendly? Orgain Organic Plant Based Protein Powder, Vanilla Bean Flavor

Is it Pregnancy friendly? Orgain Organic Plant Based Protein Powder, Vanilla Bean Flavor
Compliant

This product is likely pregnancy friendly.

Ingredients

Orgain organic protein blend (organic pea protein, organic brown rice protein, organic chia seed), orgain organic creamer base (organic acacia, organic high oleic sunflower oil, organic rice dextrin, organic sunflower lecithin, organic rosemary extract), organic erythritol, organic natural flavors, organic acacia, sea salt, organic reb a (stevia extract), organic guar gum, xanthan gum, natural flavor.

Allergens

State chemical disclosure none

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.