This product is likely msg free.
Sugar, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm oil, fructose, water, cocoa (processed with alkali), canola oil, cornstarch, glycerin, dextrose, wheat starch, nonfat milk, dried eggs, salt, baking powder (disodium pyrophosphate, baking soda, calcium phosphate), corn syrup, dried egg whites, baking soda, soy lecithin, modified corn starch, xanthan gum, propylene glycol esters of fatty acids, monoglycerides, corn flour, sodium stearoyl lactylate, malic acid, calcium phosphate, natural and artificial flavor, sodium alginate, sodium phosphate.
Contains: wheat, milk, egg, soy. may contain: peanut, tree nuts.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.