Is it Low Histamine? Ore-ida Golden Crispy Crowns Seasoned Shredded Potatoes

This product hasthat may be high histamine.

Ingredients

Potatoes, vegetable oil blend (soybean and cottonseed), salt, dextrose, yellow corn flour, sodium acid pyrophosphate (to retain natural color), sodium acid sulfate, granulated onion, autolyzed yeast extract, natural flavor.

Allergens

No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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