Is it Paleo? One Chocolate Chip Cookie Dough Protein Bar

Is it Paleo? One Chocolate Chip Cookie Dough Protein Bar
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Milk protein isolate, isomalto-oligosaccharides, soluble corn fiber, whey protein isolate (milk), water, glycerin, maltitol, palm kernel oil, whey protein concentrate (milk), milk protein concentrate, cocoa butter, hydrolyzed whey protein isolate (milk), contains 2% or less of: cocoa processed with alkali, lecithin (soy), chocolate, cocoa, tapioca starch, natural flavor, salt, sucralose, molasses.

Allergens

Contains: milk and soy. Manufactured on the same equipment that processes peanuts, tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.