Is it Paleo? Once Upon A Farm Strawberry Banana Swirl Dairy-free Smoothie

Is it Paleo? Once Upon A Farm Strawberry Banana Swirl Dairy-free Smoothie
Compliant

This product containsthat are not paleo.

Ingredients

Strawberry (organic), banana (organic), apple (organic), purified water, orange juice (organic), pumpkin seed (organic), date (organic), coconut milk (organic) (coconut (organic), water), beet (organic), sunflower lecithin (organic), lemon juice (organic).

Allergens

Contains: coconut. Made on shared equipment that also processes egg, milk, soy, tree nuts.,warning: caps may be a choking hazard. Do not use if pouch is swollen or damaged or if cap seal is broken.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.