Is it Low Histamine? On The Border Salsa Con Queso

Is it Low Histamine? On The Border Salsa Con Queso
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Water, monterey jack cheese (milk, cheese cultures, salt, enzymes), soybean oil, maltodextrin, jalapeno peppers, modified corn starch, red bell peppers, whey protein concentrate, contains less than 2% of: green chiles, salt, diced tomatoes in juice, sodium phosphate, natural flavors, datem, sodium citrate, lactic acid, vinegar, sodium alginate, sorbic acid (preservative), xanthan gum, dried red and/or green bell peppers, spices, dried onions, dried garlic, yellow 5 & yellow 6, tomato powder.

Allergens

Allergens: contains milk.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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