Is it Pregnancy friendly? Off The Eaten Path Hummus Crisps Rosemary & Olive Oil

Is it Pregnancy friendly? Off The Eaten Path Hummus Crisps Rosemary & Olive Oil
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Chickpea flour, rice flour, sunflower oil, organic maltodextrin (made from corn), sea salt, spices (including oregano, rosemary, and thyme), sugar, natural flavors, organic butter (cream, salt), organic skim milk, garlic powder, onion powder, citric acid, salt, organic milk protein concentrate, organic cream, extra virgin olive oil, and mixed tocopherols (antioxidant).

Allergens

Contains milk ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.